{"id":50939,"title":"Foot locks - Evil cheating or genius physics.","description":"A consideration of foot locks and their effectiveness's","content":"<p><span style=\"font-family:UICTFontTextStyleBody;\">I\u2019ve been training for years, but only in the last couple of years have foot locks really caught my attention. It all started at Rob Taylor\u2019s excellent gym in Cardiff, where the Daisy Fresh crew held a weekend seminar. That weekend lit the spark, but it took a lot of experimenting (and a fair bit of grabbing feet) before I started to really get it. I\u2019m a slow learner, but I got there.<\/span><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">Now I love nothing more than throwing up an <\/span><em><span style=\"font-family:UICTFontTextStyleItalicBody;\">ashi<\/span><\/em><span style=\"font-family:UICTFontTextStyleBody;\"> to attack a leg\u2014a nd I\u2019m often successful (six taps today alone, not that anyone\u2019s counting).<\/span><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">So, are foot locks legit or just sneaky nonsense? Let\u2019s look at it from two angles:<\/span><\/p><p><strong><span style=\"font-family:UICTFontTextStyleEmphasizedBody;\">Sport:<\/span><\/strong><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">Legit. 100%. They get the tap, they win the match\u2014end of story. Foot locks are among the most popular submissions in the pro game, and they work.<\/span><\/p><p><strong><span style=\"font-family:UICTFontTextStyleEmphasizedBody;\">Real fighting:<\/span><\/strong><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">This one\u2019s trickier. If you secure a good bite on someone\u2019s leg and avoid getting punched in the head, you can absolutely wreck their ability to walk. But in a real fight, how often do you end up on the ground clutching someone\u2019s foot? Not impossible, but not likely. That said, a trained grappler always has more tools than your average loudmouth. And if you did catch a leg and crank a straight foot lock at full speed, your opponent would be limping for days and get some time off work (which they might thank you for).<\/span><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">To really test this theory, I\u2019m (jokingly!) considering finishing this bottle of whiskey, heading to the high street, and calling everyone leaving Wetherspoons a dickhead until I get the chance to try.<\/span><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">Three possible outcomes:<\/span><\/p><p>1. I win. Opponent can\u2019t walk. I help them into a taxi.<\/p><p>2. I lose. I end up in A&amp;E getting patched up.<\/p><p>3. I get nicked for GBH and spend the night in the cells reflecting on my life choices.<\/p><p><\/p><p><span style=\"font-family:UICTFontTextStyleBody;\">Watch this space\u2026<\/span><\/p><p><img src=\"https:\/\/images.teemill.com\/zgf6t1htimleimljzajpy2dltxvceeiyyqkln0pmtnwaxpy3.jpeg.jpeg?w=1140&amp;z=1.039837435729916&amp;fx=0.5191556075791559&amp;fy=0.5191556075791559&amp;project=roll-and-grow-414131&amp;v=2\" alt=\"zgf6t1htimleimljzajpy2dltxvceeiyyqkln0pmtnwaxpy3.jpeg.jpeg?w=1140&amp;z=1.039837435729916&amp;fx=0.5191556075791559&amp;fy=0.5191556075791559&amp;project=roll-and-grow-414131&amp;v=2\" \/><\/p>","urlTitle":"foot","url":"\/blog\/foot\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/foot\/","fullUrl":"https:\/\/www.rollandgrow.co.uk\/blog\/foot\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1753376973,"updatedAt":1753910663,"publishedAt":1753910663,"lastReadAt":null,"division":{"id":404039,"name":"Roll and Grow"},"tags":[],"metaImage":{"original":"https:\/\/images.podos.io\/iy3iflecmu5baboen6xf1qtkvlyngpkfvcbmt6qbqfs6zm2a.jpeg","thumbnail":"https:\/\/images.podos.io\/iy3iflecmu5baboen6xf1qtkvlyngpkfvcbmt6qbqfs6zm2a.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/iy3iflecmu5baboen6xf1qtkvlyngpkfvcbmt6qbqfs6zm2a.jpeg.jpg?w=1920&h=1440"},"metaTitle":"Foot Locks","metaDescription":"Information about foot locks in BJJ or Brazilian Jiu Jitsu","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":51061,"title":"Wrist locks for the win","url":"\/blog\/wrist-locks-for-the-win\/","urlTitle":"wrist-locks-for-the-win","division":404039,"description":"Wrist locks for the win. Sometime called a dark art, sometime accused of cheating, but attacking the wrist is legit.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/mxwshxek6fw12x4xhitrlnlveg2c2fmeqozsjrup9p7yvs7k.png.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/mxwshxek6fw12x4xhitrlnlveg2c2fmeqozsjrup9p7yvs7k.png.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}